What is Stressing You Out? AQUA Workshop for Youth
Up-Coming Workshop from AQUA:
What Is Stressing You Out?
Exploring stress through yoga, mindfulness and drumming
(Part 5 of 6 Part Workshop Series)
Monday, April 16, 2012 | 6:30pm-8:30pm, Central Toronto Youth Services, 65 Wellesley St. East, Suite 300
Snacks and water provided. TTC tokens available upon request. Drop-in (bring a friend) and check us out!
AQUA is a free, Monday drop-in workshop series for LGBTQ youth 25 and under interested in taking charge of their health & wellness. Urban living can be a pain in the neck! Workshops focus on topics and issues affecting your physical, emotional, mental & spiritual well-being. Whether you’re struggling to manage your money, your mom or your mood, AQUA’s got something to offer you! AQUA is facilitated by professional therapists & guest instructors. For more information contact